Presence Retreats: Summer Day Retreat

Join us for an unforgettable outdoor experience that will nourish your mind, body, and soul! 

Awaken & Connect: A Community Journey of Breath, Body and Sound 

Immerse yourself in a transformative 4-hour Day Retreat filled with powerful breathwork, guided meditation, heart-opening community connections, a delicious catered lunch, soul-stirring Kirtan, a rejuvenating soundbath with crystal singing bowls, and an invigorating cold plunge experience. 

Discover the profound healing and rejuvenating effects of conscious-connected breathwork as we guide you through a journey of deep inner exploration and release. 

Experience the serenity and peace that comes with the breath and meditation, allowing your mind to find stillness and your spirit to soar. 

Connect with like-minded souls and forge meaningful connections within our supportive community, fostering a sense of belonging and unity. 

Indulge in a delectable catered lunch by local chef, Roza Barnes, nourishing your body with wholesome and delicious food that fuels your journey.

Let your heart sing and your spirit soar as we come together for a soul-stirring Kirtan session, immersing ourselves in the blissful vibrations of sacred chants and devotional music.

Immerse yourself in the ethereal sounds of a rejuvenating soundbath, created by the resonating tones of crystal singing bowls. Allow the vibrations to wash over you, promoting deep relaxation, healing, and harmony.

And for the brave at heart, take a plunge into the invigorating cold waters, awakening your senses and revitalizing your entire being. 

This event is a unique opportunity to reconnect with yourself, forge deep connections with others, and experience the transformative power of breath, meditation, community, nourishment, music, sound healing, and the elements.

Join us on Sunday August 27th 10am-2pm in Forest, ON for this extraordinary journey of self-discovery, healing, and connection. Limited spots available, so reserve yours now!

Brought to you by Presence Retreats and its Co-founders; Kim McConaghy - Breathwork and Meditation Guide and Jackie Davies - Energy & Sound Healing Practitioner, Yoga Teacher and Musician

Investment $155 (taxes included) e-transfer truerootshealingarts@gmail.com to complete registration.

www.presenceretreats.com